Terms of Service

Last updated: January 2026

1. Acceptance of Terms

By accessing and using the DailyMaleRoutine website, you accept and agree to be bound by these Terms of Service. If you do not agree to abide by these terms, please do not use this service.

2. Nature of Service

DailyMaleRoutine is an educational information resource providing general knowledge about nutrition, food composition, and nutrient presence in everyday foods. We are not a healthcare provider, medical consultation service, nutrition counseling service, or professional advice provider of any kind.

3. Educational Content Disclaimer

All content on this site is educational in nature. Our materials:

• Explain general nutritional concepts and food composition
• Do not constitute medical advice or professional healthcare services
• Do not provide personalized dietary recommendations
• Make no promises or guarantees of health outcomes
• Cannot replace professional medical consultation
• Should not be used for diagnosis or treatment of any condition

4. Limitation of Liability

To the fullest extent permitted by law, DailyMaleRoutine is provided "as is" without warranties of any kind. We disclaim all implied warranties including merchantability, fitness for a particular purpose, and non-infringement.

We are not liable for any damages, losses, or injuries resulting from:

• Use or reliance on our educational materials
• Inaccuracies or omissions in content
• Site interruptions or technical failures
• Any dietary or lifestyle changes based on our information
• Any health-related consequences of any kind

5. No Professional Advice

Nothing on this site should be construed as professional healthcare advice, medical consultation, nutritional counseling, or professional recommendation of any kind. Any specific health decisions should be made in consultation with qualified healthcare professionals who can evaluate your personal circumstances.

6. User Responsibilities

By using this site, you acknowledge that:

• You understand the educational nature of this resource
• You recognize this is not professional healthcare services
• You assume full responsibility for any decisions based on this information
• You will not rely on this site for medical diagnosis or treatment
• You will seek professional medical advice for health concerns

7. Intellectual Property

All content on this site, including text, graphics, images, and layout, is protected by copyright and other intellectual property laws. You may view and use the content for personal, educational purposes only. You may not reproduce, distribute, modify, or transmit content without explicit permission from DailyMaleRoutine.

8. User-Generated Content

If you submit content through our contact form or other mechanisms, you grant DailyMaleRoutine a non-exclusive license to use that content for site operations. Do not submit content containing personal health information, medical data, or other sensitive information.

9. Prohibited Activities

You agree not to use this site for any unlawful purposes or in any way that could damage, disable, overburden, or impair our systems. Prohibited activities include:

• Unauthorized access or hacking attempts
• Transmission of malware or harmful code
• Spam, harassment, or abusive content
• Commercial scraping or automated access
• Circumventing security measures

10. Third-Party Links

This site may contain links to third-party websites. We are not responsible for the content, accuracy, or practices of external sites. Your use of third-party sites is governed by their terms and policies, not ours.

11. Availability and Changes

We may modify, suspend, or discontinue any part of this site at any time without notice. We are not liable for any consequences of site modifications or unavailability.

12. Governing Law

These Terms of Service are governed by the laws of Poland and the European Union, including GDPR regulations. Any disputes shall be resolved in accordance with applicable Polish and EU law.

13. Contact Information

For questions about these terms:

14. Changes to Terms

We reserve the right to modify these Terms of Service at any time. Changes are effective upon posting to the site. Your continued use constitutes acceptance of updated terms.